Weekend Schedule

*exact schedule subject to change 

Friday, September 26th

5:30 -6:15pm -  Check-in (get packages, jerseys, mingle), welcome, review of weekend 6:15 - 8:15  -  Big Hill Cycle’s bike repair session, and a nutrition for mountain biking talk 8:15 - Prize draw, goodbye until tomorrow!

Saturday, September 27th

9:00 - 9:15am  -  Welcome/Safety/Bike Check/Land Acknowledgment 9:15 - 10:00am  -  Group sorting ride 10:15 - Noon  -  Group assignments and clinic #1  Noon - 12:45pm   -   Lunch: Donated by Cochrane Coffee Traders!
1:00 - 3:00pm  -  Clinic #2 and ride
3:30- 4:30pm   -    Yoga for Mountain Bikers Session donated by Alchemy Yoga!
4:45 -  Day Wrap Up, prize draw

Sunday, September 28th

9:00 - 9:15am   -   Welcome/Safety/Bike Check/Land Acknowledgment
9:15 - 10:45am  -   Clinic #1
10:45 - 11:00am   -   Snack Break
11:00 - 12:00pm   - Clinic #2 12:00 - 12:45pm  -   Lunch
12:45 - 3:45 - Longer trail ride, apply skills 4:00 – 5:00pm   -  Weekend Wrap-up

All instructors/coaches are certified mountain bike instructors/coaches through the Professional Mountain Bike Instructor Certification (PMBIA) and are certified in Standard First Aid or higher.