Bike Cochrane is happy to announce that coach Richelle Love will be offering a free spin class for all Female Bike Cochrane members. This is funded by the Women in Motion grant we received for our Ride Empower Connect program, to keep females connected all year round. Richelle will host a 50 minute cycling class with a focus on MTB specific intervals and hill climbs. Be prepared to sweat and have some fun! We will finish with a gentle stretch and social time afterwards. Space is limited to 26 participants.Be prepared to sweat and have some fun! We will finish with a gentle stretch and social time afterwards.

Location: SLS Center Wildrose Cycling Studio
Cost: Free, must be a 2026 Bike Cochrane Member
Who: All female identifying Bike Cochrane Members

What to bring:
-Towel
-Water bottle
-Comfortable clothes and running shoes (if you have shoes SPD you are welcome to bring those)